jasonfahy's Journal, 31 Mar 11

Weigh In record (no journal entry) for 31 March 2011
106.3 kg Lost so far: 2.5 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:
2809 kcal Fat: 97.26g | Prot: 126.37g | Carbs: 362.20g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Havarti Cheese, Vanilla Yogurt 0%, Lemon Pudding, Praeventia, Lean Cuisine Gril. Dinner: Panago Classic, Subway Steak and. Snacks/Other: Fudgesicle, 7-11 Nachos. more...
2590 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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jasonfahy's Weight History


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