Weigh In record (no journal entry) for 17 December 2021
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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997 kcal
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Fat: 57.42g | Prot: 37.01g | Carbs: 90.98g.
Lunch: Oeuf, Oignons, Muffins Anglais de Blé, Dom Reserve Smoked Atlantic Salmon, Salade de Fruits, Tim Hortons Galette de Pomme de Terre (Déjeuner), Sauce Hollandaise. Snacks/Other: Fontaine Sante Hummus, No Name Craquelin de Riz Basilic et Tomate. more...
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Losing 5.6 kg a Week
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heyyyyya's Weight History
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