Weigh In record (no journal entry) for 17 December 2021
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65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1995 kcal
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Fat: 54.76g | Prot: 111.11g | Carbs: 281.44g.
Breakfast: Виноград, Organic Meadow 35% Organic Whipping Cream, BioX Nutri-Nut, Хурма, Бананы, Farm Boy Dark Rye Bread. Lunch: Parle Печенье, Farm Boy Dark Rye Bread, Огурец (с Кожурой), Помидоры, Кабачковые оладьи 🥞, Лук, Nanak Ghee, Zabiha Halal Lean Ground Chicken. Dinner: Виноград, Кабачковые оладьи 🥞, Farm Boy Dark Rye Bread, Голубика, Клубника, Банан, Farm Boy Творог, BioX Nutri-Nut. Snacks/Other: Виноград. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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