Weigh In record (no journal entry) for 17 December 2021
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1725 kcal
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Fat: 116.37g | Prot: 112.90g | Carbs: 8.83g.
Breakfast: Leev Biologische Low Carb Crackers Lijnzaad , Jumbo Jong Belegen Kaas 48+, AH Avocado Eetrijp. Lunch: Zout, Fresca D'oro Mozzarella , Vis Marine Tonijnmoot in Olijfolie, Plus Ijsbergsla Naturel, AH Zoetzure Partysticks, Plus Rucola Melange, Gekookt Ei, AH Garnalen met Knoflookmarinade. Dinner: Jumbo Pancetta, Galbani Grana Padano, Olijfolie, Komkommer, Plus Rucola Melange, Plus Ijsbergsla Naturel, Philadelphia Knoflook & Fijne Kruiden, Zout, Jumbo Kastanje Champignons , Plus Kipdijfilet. Snacks/Other: Royal Club Tonic Light, Alcoholische Drank (Gin, Rum, Wodka, Whisky), Bacon, Leev Biologische Low Carb Crackers Lijnzaad , Gekookt Ei, Jumbo Jong Belegen Kaas 48+. more...
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Losing 2.8 kg a Week
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SabineS85's Weight History
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