Weigh In record (no journal entry) for 08 May 2014
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74.6 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 12.00g | Prot: 14.80g | Carbs: 69.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Corona Corona Light. more...
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Losing 5.1 kg a Week
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