Weigh In record (no journal entry) for 17 December 2021
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112 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2021:
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570 kcal
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Fat: 5.55g | Prot: 48.80g | Carbs: 72.75g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Wasa Husman. more...
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Losing 8.4 kg a Week
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