Weigh In record (no journal entry) for 17 December 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1610 kcal
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Fat: 63.91g | Prot: 80.46g | Carbs: 177.73g.
Breakfast: Альпен Гольд Шоколад Солёный Арахис и Крекер, Хлеб, Вареное Яйцо, Магнит Сыр Российский 50%. Dinner: Мандарины, Лазанья, Картофель Тушеный с Мясом. more...
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Losing 0.0 kg a Week
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Zaykova_O's Weight History
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