Lacey.88's Journal, 16 Dec 21

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Weigh In record (no journal entry) for 16 December 2021

158.2 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:

1379 kcal

Fat: 60.64g | Prot: 87.96g | Carbs: 128.24g. Lunch: Mcdonald's Chicken and Bacon Grilled Wrap. Dinner: Morning Star Farms Spicy Black Bean Burger, The Smokey River Turkey Breakfast Sausage, Ben's Whole Wheat Bread, Tomatoes, Hellmann's Light Mayonnaise, Butterhead Lettuce (Includes Boston and Bibb Types), Great Value Mozza-Cheddar Shredded Cheese. more...

3485 kcal

Exercise: cubii - 3 hours and 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lacey.88's Journal, 16 Dec 21

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Lacey.88's Weight History