Weigh In record (no journal entry) for 07 May 2014
|
95.3 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 39.71g | Prot: 50.51g | Carbs: 80.19g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Salsa, Guacamole, Beef, Enchilada with Chicken and Beans in Tomato-Based Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Hass Avocado, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Snacks/Other: Frigo Reduced Fat Cheese Heads Natural Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mekellyuwho's Weight History
|