Weigh In record (no journal entry) for 07 May 2014
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156.0 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 27.76g | Prot: 78.64g | Carbs: 137.42g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Kraft Miracle Whip Dressing, Brownberry Sandwich Thins Multi-Grain, Fit & Active Oven Roasted Turkey Breast. Dinner: Bolthouse Farms Italian Vinaigrette Dressing, Great Value Shredded Mild Cheddar Cheese, Simple Truth Organic Baby Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Clancy's Honey Wheat Pretzels, Strawberries, Blueberries, Fit & Active Chocolatey Chip Protein Meal Bar. more...
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Losing 2.5 kg a Week
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