Weigh In record (no journal entry) for 30 March 2011
|
129.3 kg
Lost so far: 2.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 61.76g | Prot: 45.89g | Carbs: 208.95g.
Breakfast: mcdonalds fruit and nut salad, mcdonalds yogurt. Lunch: orange, subway sweet onion, subway. Dinner: blue cheese dressing, side salad, mcdonalds ice cream cone, Classics 4 Stuffed Green Peppers with Beef in Tomato Sauce, sweet potato fries. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|