foreverfrost's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

138.9 kg Lost so far: 19.9 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

1803 kcal

Fat: 92.53g | Prot: 65.31g | Carbs: 175.24g. Breakfast: great value fries, mushroom swiss burger, Dr. Pepper. Dinner: chilli (wolf brand), kroger hot dog buns, bar s. more...

3952 kcal

Exercise: Sleeping - 4 hours, Resting - 13 hours, Desk Work - 7 hours. more...

Gaining 1.3 kg a Week

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foreverfrost's Journal, 30 Mar 11

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foreverfrost's Weight History