Weigh In record (no journal entry) for 07 May 2014
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75.3 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 17.50g | Prot: 15.80g | Carbs: 73.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cafe Escapes Chai Latte. Dinner: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Snacks/Other: Corona Corona Light. more...
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Losing 3.2 kg a Week
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