Weigh In record (no journal entry) for 07 May 2014
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 110.05g | Prot: 96.28g | Carbs: 258.00g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Burger King Texas BBQ Whopper. Dinner: Nestea Sweetened Raspberry Iced Tea, Dairy Queen Onion Rings (Regular), Dairy Queen 1/2 lb GrillBurger with Cheese. more...
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3507 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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FourWheeldrive's Weight History
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