Weigh In record (no journal entry) for 14 December 2021
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92.0 kg
Lost so far: 5.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1202 kcal
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Fat: 42.18g | Prot: 34.74g | Carbs: 168.71g.
Breakfast: Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, 365 Classic English Muffin. Lunch: P.F. Chang's Pork Fried Rice. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Basmati Rice, Sara Lee Artesano Style Bread, Oscar Mayer Beef Hot Dogs Franks. more...
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Gaining 3.2 kg a Week
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2525Sophie's Weight History
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