Weigh In record (no journal entry) for 07 May 2014
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1836 kcal
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Fat: 39.55g | Prot: 52.59g | Carbs: 292.10g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Magerost kylling Kavli 10g 6% fett, Riskaker First Price, Sandwich BLT Mesterbakeren REMA , Monster Khaos Energy drikk. Dinner: Penne First Price, stabbur-makrell 25g. Snacks/Other: Eple Importert 200g, Hobby Sjokolade 48g. more...
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Gaining 3.5 kg a Week
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