Weigh In record (no journal entry) for 07 May 2014
|
72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2550 kcal
|
Fat: 85.42g | Prot: 94.28g | Carbs: 376.65g.
Breakfast: President Брынза, Хлеб Черный, Мёд, Варенье, для Всей Семьи Сметана 10%, Творог. Lunch: Мёд, Капустный Салат, Подлива, Свинина Тушеная, Сухие Макароны из Цельной Пшеницы. Dinner: Арахис, Milka Арахис в Молочном Шоколаде, Яблочный Штрудель, Яблоко. more...
|
|
2336 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Capanji's Weight History
|