RubyRedSox's Journal, 30 Mar 11

Weigh In record (no journal entry) for 30 March 2011
65.8 kg Lost so far: 23.1 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:
1126 kcal Fat: 83.26g | Prot: 61.10g | Carbs: 30.16g.   Breakfast: egg. Lunch: scallions, heavy cream, oyster, butter. Dinner: chili powder, anise, turmeric, curry, molasses, Organic Extra Virgin Coconut Oil, carrot, onion, coconut milk, chicken. more...
1588 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
steady weight

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RubyRedSox's Weight History


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