Weigh In record (no journal entry) for 13 December 2021
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111.2 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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380 kcal
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Fat: 18.00g | Prot: 23.00g | Carbs: 30.00g.
Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Healthy Choice Power Bowls Chicken Marinara. more...
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Losing 0.1 kg a Week
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