Weigh In record (no journal entry) for 12 December 2021
|
52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
2653 kcal
|
Fat: 131.51g | Prot: 99.17g | Carbs: 273.33g.
Breakfast: Oro Saiwa Biscotti, Balocco Biscotti Faccine, Parmalat Latte Parzialmente Scremato. Lunch: Mikado Mikado, Wakame Mochi al Cioccolato, Coca-Cola Coca-Cola (Lattina), Maionese, Patatine Fritte, Beretta Bacon Fette, Ketchup, Formaggio Naturale, Eurospin Panino per Hamburger, Coop Hamburger di Bovino Adulto. Dinner: Bistefani Krumiri Gocce (1), Mela, Rio Mare Tonno al Naturale, Pomodori, Conad Insalata Classica, Olio Extra Vergine di Oliva, Pane Bianco, Nocciole. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvia-chan's Weight History
|