Weigh In record (no journal entry) for 12 December 2021
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2055 kcal
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Fat: 115.89g | Prot: 69.06g | Carbs: 186.69g.
Breakfast: Tropical Fields Crispy Coconut Rolls, Виноград, Pilaros Green Olives Stuffed with Garlic, Farm Boy Dark Rye Bread, Яйцо, Chosen Foods Avocado Oil Spray. Lunch: Lamontagne Milk Chocolate Pistachios, KRAS Napolitanke Hazelnut Cream Wafers, Самса. Dinner: Cactus Club Tuna Poke Bowl. more...
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Losing 4.9 kg a Week
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Sophie0406's Weight History
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