Weigh In record (no journal entry) for 06 May 2014
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1446 kcal
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Fat: 50.02g | Prot: 101.89g | Carbs: 141.80g.
Breakfast: milk Q lett 1% fett 2dl, Kavringer sukker Wasa, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 100g, Tunafisk i gele Eldorado, Melk lett Q 3dl. Dinner: peanøttsmør 10g, Knekkebrød Havre Wasa 19g, sardines eldorado sunfloweroil, Melk lett Q 3dl, Riskaker First Price, Magerost kylling Kavli 10g 6% fett. more...
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Gaining 4.2 kg a Week
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