Weigh In record (no journal entry) for 11 December 2021
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110.8 kg
Lost so far: 23.9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1181 kcal
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Fat: 62.54g | Prot: 16.44g | Carbs: 126.42g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dunkin' Donuts Apple Fritter. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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Losing 5.7 kg a Week
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Comments
Hi Jeannie, hope you're doing well and having a good weekend. 🎄
11 Dec 21 by member: shirfleur 1
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Congratulations on your progress. Keep up the good work.
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jeannieselby's Weight History
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