Weigh In record (no journal entry) for 11 December 2021
|
107.5 kg
Lost so far: 23.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
190 kcal
|
Fat: 9.75g | Prot: 4.80g | Carbs: 21.55g.
Breakfast: International Delight Reduced Sugar French Vanilla. Lunch: Tasty Bite Vegetable Tikka Masala. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|