Weigh In record (no journal entry) for 10 December 2021
|
60.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
329 kcal
|
Fat: 11.96g | Prot: 12.45g | Carbs: 41.82g.
Dinner: Chicken Fried Rice. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|