I have a cold
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1069 kcal
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Fat: 56.75g | Prot: 44.66g | Carbs: 116.90g.
Breakfast: Butter , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Whole Milk, General Mills Honey Nut Cheerios. Lunch: Navels Oranges , Blue Diamond Roasted Salted Almonds. Dinner: Hy-Vee Crab Rangoon, Cashew Chicken. more...
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Losing 0.3 kg a Week
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bpickering58's Weight History
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