bpickering58's Journal, 10 Dec 21

I have a cold
78.9 kg Lost so far: 2.7 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
1069 kcal Fat: 56.75g | Prot: 44.66g | Carbs: 116.90g.   Breakfast: Butter , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Whole Milk, General Mills Honey Nut Cheerios. Lunch: Navels Oranges , Blue Diamond Roasted Salted Almonds. Dinner: Hy-Vee Crab Rangoon, Cashew Chicken. more...
Losing 0.3 kg a Week

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