Weigh In record (no journal entry) for 10 December 2021
|
71.3 kg
Lost so far: 30.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
477 kcal
|
Fat: 29.39g | Prot: 22.54g | Carbs: 29.54g.
Breakfast: Dole Chopped Romaine Lettuce, Turkey Breast Meat, Renee's Gourmet Southwest Ranch, Great Value Salted & Shelled Sunflower Seeds, Tim Hortons Regular Coffee (Large). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|