Weigh In record (no journal entry) for 05 May 2014
|
60.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 77.87g | Prot: 194.63g | Carbs: 184.95g.
Breakfast: Coffee with Milk and Sugar. Lunch: Hormel Rev #2 Ham & Cheese, Chicken of the Sea Chunk Light Tuna in Water, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Calzone with Meat and Cheese, Roasted Broiled or Baked Chicken Breast, Green Giant Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Bananas, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|