Weigh In record (no journal entry) for 05 May 2014
|
75.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 15.50g | Prot: 21.00g | Carbs: 90.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cafe Escapes Chai Latte. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Whole Foods Market D'Anjou Pears. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|