Weigh In record (no journal entry) for 09 December 2021
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93 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1783 kcal
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Fat: 54.05g | Prot: 55.67g | Carbs: 282.52g.
Lunch: Première Moisson Pain aux Grains Germés (Bio), Fontaine Sante Hummus, Oeuf, Oignons, Sauce Sriracha, Champignons. Dinner: Earth's Own Lait D’Amande, Pain aux Bananes (avec de la Margarine), Oasis Jus D’Orange sans Pulpe, Catelli Pâte. Snacks/Other: Orville Redenbacher's Extra Buttery Gourmet Popping Corn, Pomme. more...
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Losing 2.1 kg a Week
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heyyyyya's Weight History
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