MattRide's Journal, 09 Dec 21

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Weigh In record (no journal entry) for 09 December 2021

63.3 kg Lost so far: 7.5 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

16 Supporters Support

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Working on the next level is truly challenging - below 15% body fat and below 70bpm resting heart rate. I hope to achieve these goals before I collapse trying ...hahaha 🎵😜

09 Dec 21 by member: MattRide


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MattRide's Journal, 09 Dec 21

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MattRide's Weight History