Weigh In record (no journal entry) for 08 December 2021
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110.2 kg
Lost so far: 24.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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3417 kcal
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Fat: 149.38g | Prot: 74.83g | Carbs: 440.47g.
Breakfast: Dole Bananas, Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal, Oatsome Organic Oat Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Southern Comfort Traditional Egg Nog, Coffee (Brewed From Grounds). Lunch: Fiesta Turkey . Dinner: Tai Pei Chicken Wonton Bites with Sauce, Fresh & Easy Pad Thai with Chicken & Shrimp, Thai Iced Tea. Snacks/Other: Magnum Non-Dairy Almond Ice Cream, Southern Comfort Traditional Egg Nog, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Haribo Gold-Bears Gummi Candy, Hot Buffalo Wing Pretzel Peices, Ghirardelli Peppermint Bark with Dark Chocolate Squares. more...
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steady weight
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 Comments
Good morning Jeannie, hope you have a good day! 🎄
08 Dec 21 by member: shirfleur 1
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jeannieselby's Weight History
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