Weigh In record (no journal entry) for 08 December 2021
|
50.5 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
860 kcal
|
Fat: 37.03g | Prot: 41.24g | Carbs: 90.60g.
Breakfast: Crème de Soupe de Tomate (Préparée avec du Lait), Oeuf, McDonald's Grilled Cheese Sandwich, Quebon Crème à Café 10%, Café Régulier. Lunch: Spaghetti, Hot-Dog. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|