Weigh In record (no journal entry) for 08 December 2021
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70.6 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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365 kcal
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Fat: 22.09g | Prot: 14.57g | Carbs: 28.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Mason Dixie Buttermilk Breakfast Sandwich. more...
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Losing 3.5 kg a Week
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karenhaley's Weight History
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