Weigh In record (no journal entry) for 04 May 2014
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 23.36g | Prot: 68.28g | Carbs: 109.69g.
Breakfast: Café con Leche Semi Descremada, DIA Biscotes, Vitalinea Yogur Desnatado Sabor Fresa, Manzana. Lunch: Manzana, Vitalinea Yogur Desnatado Sabor Fresa, Calabacín, Pechuga de Pollo, Tortilla de Huevo. Snacks/Other: Manzana, Café con Leche Semi Descremada. more...
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1931 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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crodri985's Weight History
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