Weigh In record (no journal entry) for 08 December 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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826 kcal
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Fat: 30.28g | Prot: 106.04g | Carbs: 28.66g.
Lunch: Rnpc Chorizo, Rnpc Tortitos Bacon, Choux Cru, Auchan Blanc de Dinde Doré au Four. Dinner: Lidl Mozartkugeln, Perle du Nord Endives , Lidl Steak de Porc, Chocolaterie de MARGAUX Sarments du Médoc. Snacks/Other: Chocolat Intense Protéiné. more...
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Losing 3.5 kg a Week
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