Addington's Journal, 04 May 14

im really not sure how i even lost anything this week . i can not seem to find the time to work out!! and mybeating habbits are crazy.. but going rollerbskating w my daughter today.. hope to give my legs a good work out!!!

66.9 kg Lost so far: 5.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

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1255 kcal

Fat: 45.73g | Prot: 42.81g | Carbs: 175.87g.   Breakfast: Milk Chocolate Weight Loss Shake. Dinner: Cheese Pizza. Snacks/Other: Ice Cream Bars - English Toffee Crunch, V-Fusion Energy Pomegranate Blueberry, Light Natural Popcorn. more...

2237 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour and 15 minutes, Sitting - 6 hours, Skating - 10/mph - 45 minutes, Driving - 2 hours, Sleeping - 9 hours, Resting - 4 hours and 15 minutes, Shopping - 30 minutes. more...