Weigh In record (no journal entry) for 04 May 2014
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 40.38g | Prot: 48.02g | Carbs: 162.10g.
Breakfast: Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon, Slim-Fast Milk Chocolate Shake Mix. Lunch: Orange Drink, Baked or Fried Coated Chicken Breast Skinless, Red Beans and Rice. Snacks/Other: Planters Creamy Peanut Butter, Mango, Oil Popped White Popcorn. more...
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steady weight
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kls_toujour's Weight History
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