jasonfahy's Journal, 29 Mar 11

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Weigh In record (no journal entry) for 29 March 2011

106.2 kg Lost so far: 2.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

2625 kcal

Fat: 83.35g | Prot: 99.49g | Carbs: 373.97g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Smart Ones Meat Las, Lemon Pudding, Strawberries, Praeventia. Dinner: Panago Classic. Snacks/Other: Fudgesicle, Caramilk, Chocolate Caramels. more...

2874 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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jasonfahy's Journal, 29 Mar 11

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jasonfahy's Weight History