Weigh In record (no journal entry) for 04 May 2014
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106.6 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 105.65g | Prot: 82.95g | Carbs: 206.33g.
Breakfast: Ortega Original Taco Sauce, Sour Cream, Tomatoes, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tia Rosa Flour Tortillas (Burrito Size). Lunch: Crab Rangoon, Mountain Dew Mountain Dew, Pork Fried Dumpling, Egg Roll with Beef and/or Pork, Salmon. more...
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2731 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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