Weigh In record (no journal entry) for 07 December 2021
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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875 kcal
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Fat: 31.52g | Prot: 100.16g | Carbs: 40.54g.
Lunch: Rnpc Biscuits Chocolat, Rnpc Tortitos Bacon, Rnpc Chorizo. Dinner: Le Césarin Spécialité de Chorizo, Mr Poppers Pain Protéine, Mincidelice Soupe Tomate, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Rnpc Biscuits Chocolat, Chocolat Intense Protéiné. more...
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Losing 0.2 kg a Week
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