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This one is a bit of a surprise drop I didn't expect.
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94.2 kg
Lost so far: 19.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1604 kcal
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Fat: 94.19g | Prot: 187.58g | Carbs: 1.57g.
Lunch: Egg, Voi, Rönkä Poron Paistikäristys. more...
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Losing 3.5 kg a Week
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