Weigh In record (no journal entry) for 07 December 2021
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111.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2021:
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1773 kcal
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Fat: 18.25g | Prot: 81.70g | Carbs: 245.67g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Banan 150g, Gulrot 100g, Wasa Husman, Leverpostei 10G, Kaviar 5g. more...
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Gaining 2.1 kg a Week
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