Weigh In record (no journal entry) for 06 December 2021
|
60.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1073 kcal
|
Fat: 34.67g | Prot: 46.37g | Carbs: 163.46g.
Breakfast: Sucre, Café au Lait. Dinner: Nuggets de Poulet, Ocean's Smoked Mussels, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Christie Minces aux Légumes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allonath01's Weight History
|