Weigh In record (no journal entry) for 03 May 2014
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79.6 kg
Lost so far: 18.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 26.19g | Prot: 57.59g | Carbs: 132.23g.
Lunch: Carrots, Tuna Fish Salad. Dinner: Almonds, Kraft Cool Whip Fat Free, Strawberries, 2% Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Cheesecake Factory Chinese Chicken Salad. more...
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Losing 2.5 kg a Week
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Comments
03 May 14 by member: Deb_N
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