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Feeling better.
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78.3 kg
Lost so far: 3.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1512 kcal
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Fat: 73.22g | Prot: 53.92g | Carbs: 164.86g.
Breakfast: 1% Fat Milk, McDonald's Sausage Biscuit. Lunch: Royal Dansk Danish Butter Cookies, Beets (Drained, Cooked, Boiled) , Tuna Salad Sandwich. Afternoon Tea: Royal Dansk Danish Butter Cookies. Tea: Whole Milk, Royal Dansk Danish Butter Cookies, Royal Dansk Danish Butter Cookies. more...
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Losing 7.3 kg a Week
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bpickering58's Weight History
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