Weigh In record (no journal entry) for 06 December 2021
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83.7 kg
Lost so far: 3.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1073 kcal
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Fat: 52.83g | Prot: 34.32g | Carbs: 131.59g.
Breakfast: Activatedyou Morning Complete, Tim Hortons Coffee with Milk & Sugar (Medium), Pineapple , Centrum Multivitamin For Women. Lunch: Cauliflower, Celery, Broccoli, President's Choice Roasted Garlic Hummus, Costco Quinoa Salad. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Honey Roasted Walnuts. more...
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Losing 8.9 kg a Week
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littlevibes's Weight History
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