Weigh In record (no journal entry) for 08 December 2021
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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989 kcal
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Fat: 42.68g | Prot: 30.07g | Carbs: 130.66g.
Breakfast: Centrum Multivitamin For Women, Red Bull Energy Drink (355ml). Lunch: Broccoli, Cauliflower, Carrots , Blueberries, Blackberries, Raspberries. Dinner: Avocados, Red Onions, Carrots, Cucumber (with Peel) , Spinach, Cooked Egg, Casa Mendosa Spinach Wrap. Snacks/Other: Almonds. more...
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Gaining 1.3 kg a Week
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littlevibes's Weight History
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