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Hello and Happy Monday FS!
Down some this morning! Yeah! 💃🌞 Yesterday was the first day since Thanksgiving that I wasn’t craving something … sweet, salty, chocolate. Thank goodness!
Busy day running errands! So, better get moving!
Have a fabulous, sunshiny day FS! 💃🌞
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65.6 kg
Lost so far: 21.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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901 kcal
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Fat: 15.41g | Prot: 48.82g | Carbs: 102.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Gala Apples. Dinner: Great Value Frozen Corn, Chicken Breast. Snacks/Other: Triscuit Crackers Original, Babybel Mini Original Cheese, Ballast Point Sculpin IPA. more...
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Losing 0.6 kg a Week
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