Weigh In record (no journal entry) for 06 December 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1295 kcal
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Fat: 38.14g | Prot: 49.45g | Carbs: 126.29g.
Breakfast: Kroger Sourdough English Muffin, Egg, Calavo Avocado. Lunch: Foster Farms Italian Style Turkey Meatballs, Honeydew Melons , Cabbage , Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Old El Paso Red Enchilada Sauce, Sour Cream, Guacamole, Pork (Lean Only Eaten). Snacks/Other: Sangria, Kroger Sourdough English Muffin, Avocado. more...
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Gaining 0.9 kg a Week
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mariefgarcia's Weight History
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